Fit Over 40 with Coach Clarence Blog

Monday, February 12, 2024 Coping with Loss: A Guide to Grieving as You Age

Hey everyone! I just wanted to share with you the three major takeaways from our latest podcast episode that I think you'll find really helpful.First and foremost, we discussed the importance of being...

Tuesday, September 26, 2023 Overcoming Trauma Through Sharing Stories

The Power of Personal Narratives: The podcast transcript begins with the host and guest discussing their personal experiences with trauma and the challenges they faced. By openly sharing their struggl...